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  • mcarrierdamon2

Mealtime Routines!

In the upcoming posts, we will talk about the importance of establishing some general mealtime routines!

There are endless ways to incorporate mealtime routines within your home, but having as much consistency in this is key in helping kids eat both preferred and non-preferred foods!

Kids thrive off of consistency and really knowing what to expect in almost all of their daily routines. That’s exactly what we want to do for them by creating a mealtime routine! If a child knows what to expect, that will reduce stress and allow mealtimes to be more successful, and most of all, enjoyable! 🌈 🍴

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