Strawberry Art
Make strawberries and blueberries more fun by making food art! Even if they aren’t ready to try eating them, this fun activity can help...
top of page
Fun with Food
mcarrierdamon2
Creature Snack-Snail
Creating these cute, edible snails allow exposure to raspberries, celery and oranges! Toddlers and kids will be able to touch all the...
mcarrierdamon2
Insect Snack-Dragonfly
Exposure to apples, blueberries and raspberries with this food art activity! This is also a great activity to work on those fine motor...
mcarrierdamon2
Strawberry Octopus
A fun way to eat strawberries…make them into an adorable octopus! This is another idea that incorporates having kids make it. All you...
mcarrierdamon2
Rainbow-Fruits
Our rainbow theme continues and here are a few different fruits that fit into the colors of the rainbow! Try serving fruits in a muffin...
mcarrierdamon2
Rainbows
We are so excited for our next theme…Rainbows! We have so many fun and pretty ideas to share with you to help you and your kids...
mcarrierdamon2
Earth Day Experiment-Conclusion
Oliver, Felix and Isla show you the conclusion of their experiment! We highly recommend trying this at home…your kids will be amazed!...
mcarrierdamon2
Spring Into Breakfast
It’s so easy to take boring pancakes and make them fun…all you need is your favorite pancake recipe and food/cookie cutters! For this...
mcarrierdamon2
Real Food Coloring
It can feel like a lot of work, but using real food color to color Easter eggs is so worth it! They always turn out so, so pretty, and...
mcarrierdamon2
Earth Day Experiment
Earth Day 🌍 is coming up on April 22nd, and we tried out this fun experiment from @raisingglobalkidizens that helps teach kids about...
mcarrierdamon2
Yummy Bunny
Springing into Spring with these adorable bunny toast creations from @littlefoodjunction ! Isla, Harlow and Louis had just as much fun...
mcarrierdamon2
Magical Lemonade
This fun recipe and idea from @kiwico_inc Yummy Crate takes lemonade to a whole new level! Using real food to color the water and then...
mcarrierdamon2
Edible Fruit Baskets
We are celebrating all things Spring and will be sharing some fun food ideas! First up, is this incredibly adorable fruit basket, which...
mcarrierdamon2
Wacky Food Combinations
Oliver and Felix wanted to start a new series…Wacky Food Combinations That Celebrities Eat! So we are starting with this one that...
mcarrierdamon2
OmieGo Bento BIO
Another new lunchbox option! We love the @omielifeinc OmieGo Bento BIO…a stackable, stylish bento box! It’s the perfect way to pack a...
mcarrierdamon2
1-Year Anniversary
I honestly can't believe that we started Rainbow Palates just 1 year ago! I remember sharing the idea with my husband one day, and he...
mcarrierdamon2
Banana Slime (Edible)
Back to our Focus Food- Bananas! A safe, non-toxic, edible, banana-smelling slime! Kids will love making and playing with this slime!...
mcarrierdamon2
Applesauce-Valentine
Our last Valentine idea for this Valentines season! It’s another easy and nutritious Valentine idea…applesauce! There are so many ideas...
mcarrierdamon2
Goldfish-Valentine
Easy Peasy Creative created this free printable to create a valentine using a kid favorite food, Goldfish Valentine! What you need for...
mcarrierdamon2
Popcorn-Valentine
You make my heart pop!! ❤️ Crazy Little Projects created this free Valentine printable that comes in 3 color combinations. What you...
mcarrierdamon2
Pear and Banana-Valentine
A simple and nutritious valentine idea! Alpha Mom created these cute and free printable tags. I love that Valentines like this are safe...
mcarrierdamon2
Star Wars-Valentine
Could these be any cuter? I don’t know that I’ve met a kid who doesn’t love a light up bracelet or bubbles, so these should be a hit!...
mcarrierdamon2
Lucky Duck-Valentine
A perfectly, adorable Valentine idea for your toddlers and preschoolers! This Valentine idea comes from The Simple Parent and you can get...
mcarrierdamon2
Oranges and Apples-Valentine
I love these fruit tags created by Craftaholics Anonymous! They help make a perfect, nutritious Valentine! What you need for this...
mcarrierdamon2
Color Me-Valentine
I created this little Valentine using a printable from from Friday We're In Love I think they turned out so cute! What you need for this...
mcarrierdamon2
Cheese Stick- Valentine
We had a Halloween treat made with with cheese sticks, and now another one for Valentines day! What you need for this Valentine: 💜...
mcarrierdamon2
Valentines
We are officially kicking off a countdown to Valentine’s day! We have more nutritious Valentine treats to share, but even more ideas for...
mcarrierdamon2
Fruit Wands
Your Princes, Princesses, Kings and Queens will have so much fun making these Valentine-themed fruit wands! All you need to make these...
mcarrierdamon2
New Focus Food
Oliver and Felix team up to present some fun facts for our new focus food!
mcarrierdamon2
Yummy Crate
One of our favorite subscription boxes @kiwico_inc came out with a new box, Yummy Crate! Felix got the Yummy Crate for Christmas, and...
mcarrierdamon2
2021
We had an amazing Christmas, and focused on family this last week! We are so excited to be back later this week with more fun food...
mcarrierdamon2
Snowman Cheese Sticks
A super simple snack that would be perfect to bring for a school or daycare treat! Take your favorite cheese sticks - we love...
mcarrierdamon2
Painting with Sweet Potatoes
First up for our Focus Food activity is painting with sweet potatoes! Slice a sweet potato thick enough so that it can be used to paint...
mcarrierdamon2
Focus Food-Sweet Potatoes
With the holidays coming up, we thought it was a perfect time to have some fun with sweet potatoes! Oliver had fun researching all things...
mcarrierdamon2
Fruit Castles
@chikidsfeeding had this fun idea that we just had to try…making fruit castles! Felix and Isla made all kinds of creations using...
mcarrierdamon2
Isla Is Amazing
Probably the best part of the day. Isla ran into the house from trick-or-treating, and she went straight to the cupboard that I keep all...
mcarrierdamon2
Dinosaurs, Sand and Trees
The kids had fun playing in this edible activity! We used hummus for the sand and broccoli for the trees. Such a fun way to introduce and...
mcarrierdamon2
Mummy Sauce
A super easy Halloween party addition. Take your favorite applesauce (we love @gogosqueez ) and wrap streamer paper around it to look...
mcarrierdamon2
Painting With Broccoli
Just in time for Fall…another painting activity with food! Thanks to @gluedtomycrafts for this fun idea, and for the tree template! In...
mcarrierdamon2
Focus Food- Broccoli!
Oliver will introduce our next Focus Food- Broccoli! Stay tuned for more posts with experiments, activities and recipes that all include-...
mcarrierdamon2
Hand Washing- Pepper Experiment
• Place a pinch of pepper in a bowl of water. The pepper represents germs. You can talk about how the germs are spread out around the...
mcarrierdamon2
Rambutan
What in the…Rambutan!? I was going through our local Costco and came across this cool tropical fruit! We have had cousins visiting for...
mcarrierdamon2
Watermelon Seed Spitting Contest
We said we were going to do it! Just for fun…enjoy the dad of @rainbowpalates giving pointers on how to properly spit watermelon seeds!...
mcarrierdamon2
Rainbow Palates
With so many new followers, I wanted to take a chance for a reintroduction of Rainbow Palates! We started @rainbowpalates with a mission...
mcarrierdamon2
Watermelon Challenge
We had so much fun with this watermelon challenge! Oliver, Felix and Isla try watermelon with - Salt, Honey, Cinnamon, Tajin, Feta Cheese...
mcarrierdamon2
Watermelon Volcano!
A fun way to utilize all of your watermelon this 4th of July! How to make a watermelon volcano! • Cut a small slice off the top of the...
mcarrierdamon2
Focus Food-Watermelon and Watermelon Facts
We are excited to share our new Focus Food- Watermelon! Stay tuned for our upcoming posts focused on 🍉. We have recipes, a science...
mcarrierdamon2
Fruit Picking
If you’re in the Sioux Falls area, you need to check out Sanderson Gardens in Brookings! We took the kids for their first strawberry and...
mcarrierdamon2
Painting With Carrots
A painting craft that’s perfect for any toddler or kid of any age! This activity isn’t just fun, but it also exposes children to the...
mcarrierdamon2
Bend A Carrot- Experiment
Learn a fun experiment all about osmosis and getting a carrot to bend! Make sure to wait until the end, and see if it’s a good idea to...
Follow Along, and
Contact Us Anytime
Stay Up to Date
Sioux Falls, SD
57105
Rainbow Palates © 2021-22. All rights reserved.
bottom of page